Weigh In record (no journal entry) for 22 June 2019
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73.5 kg
Lost so far: 3.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 53.09g | Prot: 24.97g | Carbs: 77.12g.
Breakfast: Manteiga, President Queijo Mussarela, Seven Boys Bisnaguinha. Lunch: Caldo de Mandioca, Calabresa. Snacks/Other: Amor Aos Pedaços Pavê de Morango com Chantilly. more...
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Losing 1.4 kg a Week
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mararioclaro's Weight History
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