Weigh In record (no journal entry) for 24 June 2019
|
93 kg
Lost so far: 1 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
|
742 kcal
|
Fat: 25.04g | Prot: 22.23g | Carbs: 104.80g.
Lunch: Telur Puyuh, Sinti Sambel Pecel, Indomie Mi Goreng, Nasi Putih, Kerupuk Makanan Ringan. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yanuarajeng45's Weight History
|