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Well it's official now I have lost 50.5 lbs! Yayyyyyy only 66.5 to go till goal! We are going tomorrow to pick up my new gun!
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120.9 kg
Lost so far: 22.9 kg.
Still to go: 30.2 kg.
Diet followed: 100%.
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2066 kcal
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Fat: 156.63g | Prot: 127.36g | Carbs: 33.57g.
Breakfast: Advantage Mocha Latte Shake, chocolate whey protein. Lunch: slim jim, jay robb, Atkins Advantage Strawberry Shake, Dry Roasted Macadamias. Dinner: tomatoe, bacon, monterey jack cheese, ground beef, jack in the box creamy southwest dressing, jack in the box side salad. Snacks/Other: watchin carbs ice cream. more...
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4341 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Desk Work - 4 hours, Sleeping - 9 hours, Walking (slow) - 3/kph - 2 hours, Sitting - 5 hours, Standing - 2 hours, Driving - 1 hour. more...
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Losing 3.2 kg a Week
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 Comments
absolutely awesome! congratulations!
31 Jul 10 by member: candyann
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Omgoodness!!! That gives me goosebumps, SO good for you and what inspiration!!!
31 Jul 10 by member: iamtig
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Thanks guys! I'm excited!
31 Jul 10 by member: Myree67
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Alright, that is awesome, Myree!! And enjoy that pink gun!
31 Jul 10 by member: ctlss
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Great job, Im trying to loose 70 lbs all together, I know I have to work at that progress though! Do you exercise while in induction?
01 Aug 10 by member: Queeshia
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Woo Hoo!!! Congratulations on your phenomenal weight loss! We are neck in neck - I am at 52 lbs. lost with 73.6 to go.
01 Aug 10 by member: Multiplicity1
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