Weigh In record (no journal entry) for 24 June 2019
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92.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2945 kcal
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Fat: 106.48g | Prot: 197.80g | Carbs: 273.24g.
Breakfast: Morrisons 100% Crunchy Peanut Butter, Oats, Free Range Egg Whites, Egg, Wholemeal Bread. Lunch: By Sainsbury's Jerk Marinade, Sainsbury's Chicken Thigh Fillets, Tilda Spicy Mexican Basmati Rice. Dinner: Bernard Matthews Turkey Ham Wafer Thin, Mexicana Cheese, Wholemeal Bread. Snacks/Other: Lindahls Kvarg Vanilla, Morrisons 100% Crunchy Peanut Butter, 100% Crunchy Peanut Butter, Diabetic Strawberry Jam, Wholemeal Bread. more...
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Gaining 5.6 kg a Week
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ZimbaLon's Weight History
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