Weigh In record (no journal entry) for 24 June 2019
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63.7 kg
Lost so far: 4.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 32.15g | Prot: 65.08g | Carbs: 126.07g.
Breakfast: Carrefour Toasts Nature, Dolce Gusto Chocolat Chaud, Oeuf Brouillé (Entier, Cuit), Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Confitures et Conserves, Pain Blanc. Dinner: Bjorg Dessert Amande Chocolat, Melon, Concombre (Pelé), Chou-Fleur, Aoste Jambon Serrano. more...
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Losing 2.8 kg a Week
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Gwladys79's Weight History
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