Weigh In record (no journal entry) for 01 August 2010
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73.1 kg
Lost so far: 14.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 39.68g | Prot: 170.20g | Carbs: 228.71g.
Breakfast: Nocciola sgusciata, All-Bran Bastoncini, latte scremato. Lunch: pomodoro, bauletto, tonno. Dinner: fiocchi, bauletto. Snacks/Other: nocciola, fiocchi di latte con yogurt, pema. more...
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Losing 1.4 kg a Week
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chtamina's Weight History
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