Weigh In record (no journal entry) for 24 June 2019
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60.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 13.16g | Prot: 48.26g | Carbs: 135.13g.
Breakfast: Банан, Яготинский Творог 0,6%, Barilla Макароны Отварные. Lunch: Крекеры, Рудь КРЕМ-ЧИЗ КЛУБНИКА, Банан. Dinner: Жако Зефир со Сгущеным Молоком. Snacks/Other: Белый Хлеб. more...
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Gaining 0.1 kg a Week
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ireneykovenko's Weight History
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