Weigh In record (no journal entry) for 24 June 2019
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53.9 kg
Lost so far: 1.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 17.52g | Prot: 27.68g | Carbs: 89.28g.
Breakfast: Tomaten, Kaffee mit Milch. Lunch: Bananen, 배추김치, Knäckebrot, Tomaten, Kaffee mit Milch. Dinner: Spiegelei, Kaffee mit Milch, 대림선 부산 사각 어묵, Zucchini-Möhren-Puffer. more...
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Losing 16.8 kg a Week
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 Comments
24 Jun 19 by member: jini222_
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24 Jun 19 by member: mk1122
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24 Jun 19 by member: jini222_
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아-- 글쎄 몸이 고무줄로 만들어졌는지 하루사이에 빠졌다가 쪘다가 자유형이네요. :(
24 Jun 19 by member: mk1122
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24 Jun 19 by member: jini222_
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