Weigh In record (no journal entry) for 24 June 2019
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68.8 kg
Lost so far: 8.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 26.19g | Prot: 87.24g | Carbs: 161.45g.
Breakfast: Вкуснотеево Молоко 3,2%, Магнит Сыр Костромской 45%, Помидоры, Barilla Макароны. Lunch: Призма Яблоко Зеленое, Запеченная или Жаренная Рыба, Рис Вареный, Помидоры. Dinner: Салат Ксения. Snacks/Other: Клубника. more...
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Gaining 0.3 kg a Week
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Polezina's Weight History
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