Weigh In record (no journal entry) for 24 June 2019
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85.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3268 kcal
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Fat: 69.00g | Prot: 142.93g | Carbs: 503.94g.
Breakfast: Dolciando & Dolciando Crostatina all'albicocca, Novi Gianduja. Lunch: Coop Formaggella, Delizie del Sole Riso Carnaroli, Tre Mulini American Sandwich. Dinner: Tre Mulini American Sandwich, Grana Padano Grana Padano, Land Latte UHT Parzialmente Scremato, Petto di Pollo, Carne. Snacks/Other: Perfetti Cherry Xplosion, Salati Preziosi Pop Corn, Haribo Tubi Ripieni. more...
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Losing 5.6 kg a Week
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