Weigh In record (no journal entry) for 08 July 2016
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73.3 kg
Lost so far: 0 kg.
Still to go: 73.2 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 60.92g | Prot: 30.62g | Carbs: 234.49g.
Breakfast: Карамель, Огурец (с Кожурой), Кофе (Растворимое), Хачапури. Lunch: Greenfield Чай Черный. Dinner: Гречка Отварная, Greenfield Чай Черный, Огурец (с Кожурой), Помидоры, Яблочный Пирог, Жареное Яйцо. Snacks/Other: Яблоки. more...
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2305 kcal
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Exercise:
Desk Work - 7 hours, Walking (moderate) - 5/kph - 30 minutes, Yoga - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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Anna Bochkova03132's Weight History
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