Anna Bochkova03132's Journal, 09 Jul 16

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Weigh In record (no journal entry) for 09 July 2016

73.3 kg Lost so far: 0 kg. Still to go: 73.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2016:

3091 kcal

Fat: 137.03g | Prot: 119.20g | Carbs: 355.70g. Breakfast: Белый Город Молоко 2.5%, Кофе с Молоком, Яблочный Пирог. Lunch: Greenfield Чай Черный, Мираторг Лагман с Овощами в Томатном Соусе. Dinner: Мороженое Покрытое Шоколадом, Greenfield Чай Черный, Мясо с Овощами. Snacks/Other: Яблочный Пирог, Кофе с Молоком. more...

1946 kcal

Exercise: Walking (slow) - 3/kph - 25 minutes, Circuit Training - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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Anna Bochkova03132's Journal, 09 Jul 16

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Anna Bochkova03132's Weight History