Weigh In record (no journal entry) for 24 June 2019
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66.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 61.67g | Prot: 53.71g | Carbs: 119.78g.
Lunch: Rempeyek, Tempe Goreng, Tahu Goreng, Ikan Tongkol Goreng, Pecel, Kecambah, Kangkung, Bakwan, Telur Balado, Pisang, Melon, Pepaya, Nanas. more...
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Losing 0.2 kg a Week
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emmamaulidi's Weight History
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