catherineso's Journal, 24 Jun 19

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Weigh In record (no journal entry) for 24 June 2019

52 kg Lost so far: 15 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2019:

1326 kcal

Fat: 49.68g | Prot: 48.39g | Carbs: 169.81g. Breakfast: 鮪魚蛋吐司, 拿鐵咖啡. Lunch: 全家肉鬆飯糰. Dinner: 7-11 蔬食滷味, 養樂多養樂多. Snacks/Other: 義美原味蛋捲 (30g). more...

1958 kcal

Exercise: Gym - 1 hour, Running - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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catherineso's Journal, 24 Jun 19

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catherineso's Weight History