Weigh In record (no journal entry) for 01 August 2010
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128.8 kg
Lost so far: 3.2 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 44.87g | Prot: 107.44g | Carbs: 98.11g.
Breakfast: Egg Beaters - Original, Low Fat Turkey Bacon. Lunch: Light Italian-Style Vegetable Soup, G2 Fruit Punch. Dinner: Blue Crab, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Crunchy Cheetos, Light Mayo, Multi-Grain Sandwich Thins, Deli Thin Maple Honey Turkey Breast. more...
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Losing 3.2 kg a Week
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lhbowen17's Weight History
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