Weigh In record (no journal entry) for 24 June 2019
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71.1 kg
Lost so far: 5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 26.68g | Prot: 104.01g | Carbs: 148.09g.
Breakfast: Café, Colorado Jurel al Natural, Pan de Trigo 100% Integral. Lunch: Carbonada. Dinner: Carozzi Cuscús, San Jose Lomos de Jurel. Snacks/Other: Coles de Bruselas. more...
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Gaining 0.8 kg a Week
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vladimirzurita's Weight History
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