Weigh In record (no journal entry) for 24 June 2019
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79.7 kg
Lost so far: 50.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 39.97g | Prot: 73.24g | Carbs: 245.79g.
Breakfast: Vivo Check Cacao, Choco Late Sabor Chocolate (10Gr/200Ml), Calo Leche Entera Instantánea, Tomates, la Vaquita Queso Mozarella Laminado, Pan 22-06-2019. Lunch: Danone Griego Frutilla, Manzana Roja, Tucapel Arroz Pregraneado, Posta Rosada, arvejas, morron, doña clara, choclo, papa, apio, zanahoria, pimeinta, comino. Dinner: Calo Leche Entera Instantánea, Acuenta Azúcar, Vivo Avena Instantánea. more...
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Losing 0.8 kg a Week
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hanscon z's Weight History
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