Weigh In record (no journal entry) for 24 June 2019
|
65.5 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1775 kcal
|
Fat: 71.38g | Prot: 64.56g | Carbs: 216.57g.
Breakfast: Semillas de Linaza, Skippy Creamy Peanut Butter, Oroweat Country Buttermilk Bread, Lala Leche Light, Coffee-Mate Original Powder Creamer, Nescafe Coffee Classic. Lunch: Mountain High Fat Free Plain Yoghurt, Jamón de Pavo, Silver Spring Horseradish Sauce, El Mexicano Queso Oaxaca Mexican Style Mozzarella String Cheese, McCormick McMex Mayonesa with Lime Juice Mayonnaise, Oroweat Country Buttermilk Bread, Pepsi Pepsi. Dinner: Leche Condensada, Arándanos Agrios Deshidratados, Kellogg's Corn Flakes , Lala Leche Light. Snacks/Other: Malvaviscos, Cheetos Crunchy Cheetos. more...
|
|
1664 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|