katiabecerrakon's Journal, 24 Jun 19

Weigh In record (no journal entry) for 24 June 2019
60.1 kg Lost so far: 1.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2019:
2260 kcal Fat: 66.03g | Prot: 147.52g | Carbs: 268.51g.   Breakfast: Libanius Jocoque Seco Natural, Bimbo Pan Artesano, Aguacate, Espinacas, Gloria Mantequilla sin Sal, Huevo, Lechuga, Queso Azul, Papaya. Lunch: Pan de Pita, Arroz Blanco, Atún Fresco, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Libanius Jocoque Seco Natural, Bimbo Pan Artesano, Svetia Stevia, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Spartan Whey Chocolate Ice Cream, Santa Clara Leche Entera, AdeS Leche de Soya Cero Azucar, Jugo de Toronja. more...
Gaining 0.7 kg a Week

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katiabecerrakon's Weight History


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