Weigh In record (no journal entry) for 24 June 2019
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41.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 24.47g | Prot: 219.84g | Carbs: 190.42g.
Lunch: Jambu Biji, Jeruk Bali (Merah dan Merah Muda). Afternoon Tea: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Putih Telur Matang, Dymatize Nutrition Iso100 Whey Protein Isolate. Dinner: Pare, Nasi Merah (Butir-Sedang, Dimasak), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Losing 1.4 kg a Week
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imey_code2's Weight History
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