TheOneAfter909's Journal, 01 Aug 10

Weigh In record (no journal entry) for 01 August 2010
142.9 kg Lost so far: 17.1 kg.    Still to go: 81.6 kg.    Diet followed: 100%.

View Diet Calendar, 01 August 2010:
1641 kcal Fat: 139.63g | Prot: 76.96g | Carbs: 22.68g.   Breakfast: bacon, Philadelphia Original Cream Cheese, Sliced Black Olives, tomato, Egg, butter. Lunch: baking powder, butter, cinnamon, Splenda, flax meal, egg, butter. Dinner: sargento mexican cheese, butter. Snacks/Other: smoked gouda, 6 brazil nuts, babybel cheddar. more...
Gaining 0.2 kg a Week

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TheOneAfter909's Weight History


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