Weigh In record (no journal entry) for 24 June 2019
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54.5 kg
Lost so far: 35.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 18.24g | Prot: 36.26g | Carbs: 146.99g.
Breakfast: Chá de Hibisco, Danone Danoninho. Lunch: Pirulito, Farinha de Mandioca, Bonare Milho e Ervilha, Azeitonas Verdes, Atum em Óleo (Enlatado), Macarrão. Dinner: Pirulito, Chá de Hibisco, Ovo Cozido. Snacks/Other: Pipoca Branca (em Óleo). more...
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Losing 0.1 kg a Week
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Deysiane Marques's Weight History
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