Weigh In record (no journal entry) for 25 June 2019
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43 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 0.56g | Prot: 8.03g | Carbs: 47.46g.
Breakfast: Ikan, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.1 kg a Week
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elfauz31's Weight History
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