Weigh In record (no journal entry) for 24 June 2019
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67.1 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 17.00g | Prot: 26.70g | Carbs: 186.59g.
Breakfast: V8 Veggie Blend Healthy Greens, Kellogg's Rice Krispies, Great Value 2% Reduced Fat Milk. Dinner: Great Value Elbow Macaroni. Snacks/Other: Prego Italian Sausage & Garlic Meat Sauce, Great Value Fig Bars. more...
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steady weight
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Jerry turk's Weight History
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