Weigh In record (no journal entry) for 24 June 2019
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59 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 47.41g | Prot: 87.69g | Carbs: 210.67g.
Breakfast: Té (Infusión), Mantequilla, Hallulla. Lunch: Super Pollo Pechuga Deshuesada, Minuto Verde Choclo Grano, Zapallo Hervido, Patatas Cocidas. Dinner: Cena Pan de Molde Blanco Grande, Loncoleche Queso Mantecoso, Cena Pan de Molde Blanco Grande, Sabor Peruano Choclo en Grano, Pechuga de Pollo. Snacks/Other: Chocolate Caliente (en Leche Entera), Vivo Compota Natural de Durazno, Ambrosoli Cerezas al Cognac. more...
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1788 kcal
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Exercise:
Treadmill - 10 minutes, High Intensity Interval Training (HIIT) - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 3.7 kg a Week
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paulette134's Weight History
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