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8d
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50.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 63.55g | Prot: 70.93g | Carbs: 120.71g.
Breakfast: 全麥饅頭, 萬歲牌 蔓莓纖果, Costco 蘿蔓心, 芝士, 義美 無糖黑豆漿, 番茄, 雞蛋, 蘋果（去皮）. Lunch: 炒空心菜, 乾麵, 三色蛋, 豬里肉（柳肉，瘦肉）. Dinner: 炒青菜, 鹹豬肉, 番茄炒蛋, 鮭魚, 白飯. Snacks/Other: 拿鐵咖啡. more...
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Gaining 1.4 kg a Week
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Stephanie='s Weight History
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