|
20.7
|
63.9 kg
Lost so far: 3.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
741 kcal
|
Fat: 23.77g | Prot: 27.59g | Carbs: 102.26g.
Lunch: 두부조림, 완자, 주먹밥, 오이지, 웅진 초록매실 (180ml). Snacks/Other: 남양유업 맛있는 우유GT (200ml). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|