16/8,day2
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55.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 88.96g | Prot: 71.56g | Carbs: 102.43g.
Lunch: SUKIYA 味噌湯, 雞蛋(整個), 虱目魚丸, 醃紅菜頭(罐裝), 煮熟的雜菜(玉米粒,利馬豆,豌豆,青豆,紅蘿蔔), 炒花菜, 炒黃瓜, 滷肉飯. Dinner: 炒絲瓜, 雞蛋(整個), 海帶(加醬油), 油豆腐, 芹菜, 腐竹, 家樂福 豬五花肉, 飯, 巧克力粒曲奇餅. more...
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Losing 2.8 kg a Week
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mariah6166's Weight History
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