Weigh In record (no journal entry) for 01 August 2010
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55.2 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 57.55g | Prot: 49.94g | Carbs: 218.67g.
Breakfast: Blue Diamond Almond Breeze Original, Kellogg's Frosted Flakes. Lunch: Krystal Chili Cheese Pup. Dinner: Fruit Salad, Roman Meal Natural Whole Grain Sandwich Bread, Tuna Salad with Egg. Snacks/Other: Breyers Smooth and Dreamy Vanilla Bean Ice Cream, Original Gooey Butter Cake. more...
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Gaining 0.0 kg a Week
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sweetsteph's Weight History
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