Guten morgen und Wahnsinn , ich habe nicht ein Gramm zu genommen .
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67.9 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 18.60g | Prot: 40.40g | Carbs: 68.10g.
Breakfast: Harry Vital + Fit Brot (56g), Géramont Cremig Leicht 16%. Lunch: Power System Professional Protein Bar Schoko Nougat Crunch. more...
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steady weight
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