|
feta cheese is a killer
|
115.2 kg
Lost so far: 9.5 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
|
|
772 kcal
|
Fat: 19.28g | Prot: 55.00g | Carbs: 99.73g.
Breakfast: Perfect Oatmeal, Bananas. Lunch: Grilled Chicken, Mixed Salad Greens. Dinner: Asparagus, Brown Rice, Salmon. Snacks/Other: Baby Carrots, Gala Apples. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|