Weigh In record (no journal entry) for 25 June 2019
|
74 kg
Lost so far: 7.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
887 kcal
|
Fat: 56.85g | Prot: 63.84g | Carbs: 25.70g.
Dinner: Arla Prästost 31%, Kronfågel Kycklingkebab, Smör, ICA Broccoli Fryst, ICA Brysselkål, ICA Olivolja Extra Virgin. Snacks/Other: ICA Gott Liv Naturella Cashewnötter, Arla Keso Mini, Lindt Choklad 90%. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|