Weigh In record (no journal entry) for 25 June 2019
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79.5 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 45.08g | Prot: 30.30g | Carbs: 233.96g.
Breakfast: Балтика Пиво Безалкогольное. Lunch: Kinder Шоколадное Яйцо, Кекс. Dinner: Пирог с Картошкой, Лавка Пряностей Коктейль для Взбивания Ванильный, Золотые Луга Молоко 3,2%. more...
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Gaining 3.5 kg a Week
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malva_suicide's Weight History
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