Weigh In record (no journal entry) for 25 June 2019
|
59.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
824 kcal
|
Fat: 15.44g | Prot: 71.28g | Carbs: 102.91g.
Breakfast: Lifeplus Protein Shake, Aardbeien. Lunch: Koffie, Vers Geperst Sinaasappelsap, Lifeplus Protein Shake, Granny Smith Appels, AH Snackpaprika. Dinner: AH Courgette, AH Courgette, AH Rundergehakt Mager. Snacks/Other: Sinaasappelen, Wasa Volkoren Cracker, Wasa Volkoren Cracker. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ovalloon's Weight History
|