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莊仕優
Journal
25 Jun 19
莊仕優's Journal, 25 Jun 19
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更新一下體重狀況,嗯,就醬 😅😅😅
65.8 kg
Lost so far:
23.9 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2019:
895 kcal
Fat: 24.78g | Prot: 96.10g | Carbs: 69.43g.
Breakfast:
拿鐵咖啡.
Lunch:
雞胸肉, 水煮蛋.
Dinner:
白饅頭, 水煮蛋, 掬水軒 高纖蘇打(黃色包裝配方升級20%), 蘋果.
more...
Losing 0.6 kg a Week
32 Supporters
Support
1 to 20 of 28
Comments
讚👍
25 Jun 19 by member:
tina815
咦,我的 Tina vvvip 卡呢 😭😭😭
25 Jun 19 by member:
莊仕優
瘦了沒vvvip卡拿
25 Jun 19 by member:
tina815
老莊偷練
25 Jun 19 by member:
applechiou
偷練😎😎😎
25 Jun 19 by member:
josephc0917
😭😭😭😭😭
25 Jun 19 by member:
莊仕優
偷偷瘦
25 Jun 19 by member:
chichi_lu
👍👍👍
25 Jun 19 by member:
kaoru2000
👏👏👏
25 Jun 19 by member:
yuzaamada
水😆😆😆
25 Jun 19 by member:
youlife
猛👍👍👍
25 Jun 19 by member:
筆記彡彡
好好哦
25 Jun 19 by member:
AleanLu
👏👏👏👏👏
25 Jun 19 by member:
carole8883
請拿回你寄放在我這裡的0.5😰😰
25 Jun 19 by member:
尼歐NEO
🤣🤣🤣🤣
25 Jun 19 by member:
applechiou
偷練😒😒😒體重還亂跑,我的水還有0.5😭😭😭
25 Jun 19 by member:
chenxxxcccc
尼歐兄,您大人有大量,再麻煩多讓我寄放2公斤就好 😂😂😂
25 Jun 19 by member:
莊仕優
宅媽妳達標都變美魔女了,沒差那0.5 🤣🤣🤣
25 Jun 19 by member:
莊仕優
羨慕
25 Jun 19 by member:
Mike Lin
看一下粗壯的大腿,商量一下你要不要讓我放個兩公斤😝😝😝
25 Jun 19 by member:
chenxxxcccc
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莊仕優's Weight History
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