Weigh In record (no journal entry) for 25 June 2019
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98.4 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 150.15g | Prot: 83.37g | Carbs: 69.66g.
Breakfast: Wędzarnia Czyżew Wędzonka w Czosnku, Baroni Parówki Drobiowe, Bluedino Ser Żółty Tylżycki, Polędwica Sopocka. Lunch: Pączek z Dżemem, Mleko z 2% Tłuszczu. Dinner: Yano Mortadela , Komersmag Klopsy Rybne Smażone, Tesco Majonez Wyśmienity. more...
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Losing 0.1 kg a Week
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