Weigh In record (no journal entry) for 25 June 2019
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49.8 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 30.15g | Prot: 38.37g | Carbs: 64.92g.
Breakfast: Мёд, Красное Яблоко, Творог 5%, Магнат Мороженое Миндаль . Lunch: Хлеб Черный, Лента Авокадо, Dr. Korner Хлебец Черничный, Pretto Сыр Рикотта, Красное Яблоко. more...
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Losing 0.7 kg a Week
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