Weigh In record (no journal entry) for 25 June 2019
|
87.4 kg
Lost so far: 10.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
464 kcal
|
Fat: 31.71g | Prot: 18.96g | Carbs: 29.52g.
Dinner: Pepino (Descascado), Legumes Salteados, Polvo à Lagareiro, Damatta Chourição, Seia Queijo de Vaca Amanteigado, Castanhas-do-Pará. Snacks/Other: Morangos. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ritaamarall's Weight History
|