Weigh In record (no journal entry) for 25 June 2019
|
57.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2417 kcal
|
Fat: 89.50g | Prot: 106.89g | Carbs: 322.16g.
Breakfast: Cornetto al Cioccolato, Latte (Latte Intero). Lunch: Algida Cornetto Classico, Conad Insalata Classica, San Daniele Prosciutto Crudo. Dinner: Molinari Sambuca, Roncadin Pizza Margherita , Buon Pascolo Carne in Gelatina, Grana Padano Grana Padano, La Fattoria Bresaola della Valtellina. Snacks/Other: Più Buono Cooki, Pavesi ni, Conad Cono Amarena, TUC Cracker Cotti al Forno, Campari Campari Soda, Prosecco, Pascoli Italiani Yogurt Magro Caffè Arabica, Vitasnella Yogurt 5 Cereali Fragola Kiwi, Hero Muesly Cioccolato al Latte. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sergioz80's Weight History
|