Weigh In record (no journal entry) for 25 June 2019
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93.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 48.77g | Prot: 81.08g | Carbs: 195.75g.
Breakfast: Leche (Leche Entera), New York Deli & Bagel Pan Integral, Huevo Cocido, Plátano, Calahua Aceite de Coco Extra Virgen. Lunch: Sanissimo Salmas (Paquete), Tortillas de Maíz, Sopa de Verduras (Baja en Sodio, con Agua), Salpicón. Dinner: Carne Molida de Res (90% Magra / 10% de Grasa), Swan Pechuga de Pavo Natural, Santa Clara Leche Deslactosada Light, Delixia Sandwich Jamon de Pavo y Panela. Snacks/Other: Ciruela, Naranjas, Marinela Pingüinos , Starbucks Sandwich Pavo y Panela, Manzana. more...
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Gaining 0.5 kg a Week
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ulisescortesgarcia's Weight History
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