Weigh In record (no journal entry) for 25 June 2019
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120.3 kg
Lost so far: 18.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 9.12g | Prot: 15.98g | Carbs: 118.95g.
Breakfast: Nabisco Chocolicia, Banana Prata. Lunch: Bolo de Chocolate, Ponkan. Snacks/Other: Iogurte de Frutas (sem Gordura), Ponkan, Nestlé Nesfit Chia e Manjericão . more...
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Losing 8.4 kg a Week
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Luis Stabile's Weight History
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