Weigh In record (no journal entry) for 25 June 2019
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83 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 42.01g | Prot: 59.79g | Carbs: 140.47g.
Breakfast: Пшеничный Хлеб, Олейна Подсолнечное Масло, Вареное Яйцо, Помидоры. Lunch: Олейна Подсолнечное Масло, Белый Амур, Щебекинская Макароны. Dinner: Абрикос. Snacks/Other: Dove Молочный Шоколад, Nestle Кит Кат, Простоквашино Кефир 2,5%. more...
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Gaining 0.1 kg a Week
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