Weigh In record (no journal entry) for 25 June 2019
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 56.15g | Prot: 34.54g | Carbs: 233.40g.
Breakfast: Café, Bolo de Cenoura com Cobertura de Chocolate. Lunch: União Açúcar Cristal Orgânico, Limão, Predilecta Milho Verde em Conserva, Caponata, Alface de Folha Verde, Arroz Branco (Cozido), Quero Feijão Carioca, Trevisan Kibe de Batata com Catupiry. Dinner: Sweet Grape Tomate-Uva, Pão Sírio, Agro Nippo Tofu Firme. Snacks/Other: Pipoca Branca (em Óleo), Neugebauer Chocolate Meio Amargo 40% Cacau, Mel, Maçã, Sococo Leite de Coco Tradicional, Quaker Aveia em Flocos. more...
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1448 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Sabrina_em's Weight History
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