Weigh In record (no journal entry) for 25 June 2019
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54.4 kg
Lost so far: 35.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 32.35g | Prot: 79.25g | Carbs: 117.88g.
Breakfast: Danone Danoninho. Lunch: Feijão Carioca, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Peito de Frango no Forno, Grelhado ou Assado, Clamel Paçoca, Arroz Branco (Cozido). Dinner: Chá de Hibisco, Sam's Pirulito Cherry Pop , Peito de Frango no Forno, Grelhado ou Assado, Ovo Cozido, Clamel Paçoca. Snacks/Other: Pipoca Branca (em Óleo). more...
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1472 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 38 minutes, Bike Machine (Cycling) - 22 minutes. more...
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Losing 0.7 kg a Week
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Deysiane Marques's Weight History
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