HoraceBrigthside's Journal, 25 Jun 19

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Weigh In record (no journal entry) for 25 June 2019

84.9 kg Lost so far: 0 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2019:

1533 kcal

Fat: 53.16g | Prot: 77.39g | Carbs: 187.59g. Breakfast: Café con Leche, Sánduche de Jamón y Queso con Lechuga en un Pan. Lunch: Coca-Cola Coca-Cola Light (600ml), verduras, papa, pollo. Dinner: Café con Leche, Tamal, Manzana Roja. more...

2734 kcal

Exercise: Running (jogging) - 8/kph - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

Losing 5.6 kg a Week

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HoraceBrigthside's Journal, 25 Jun 19

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HoraceBrigthside's Weight History