Weigh In record (no journal entry) for 05 January 2013
|
113.6 kg
Lost so far: 14.6 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2013:
|
995 kcal
|
Fat: 58.63g | Prot: 95.74g | Carbs: 10.58g.
Breakfast: tuscan garden ranch, cucumber, Simply Garden Salad, burman's mayo, louisiana supreme, Spicy Chicken Soup (w/o 7 radishes), kirkwood chicken breast, Lower Sodium Bacon, sea queen tilapia, 1 ounce spinach, Sugar Free Gelatin Snacks, Low Moisture Part Skim Shredded Mozzarella Cheese, iceburg lettuce, boiled egg, mustard, lettuce. more...
|
Losing 10.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChickityChick's Weight History
|