Weigh In record (no journal entry) for 25 June 2019
|
77.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1985 kcal
|
Fat: 69.46g | Prot: 98.96g | Carbs: 245.46g.
Breakfast: Café con Leche, Clemente Jacques Chipotles Molidos, Bimbo Pan Blanco (24g), Hellmann's Mayonesa Light, Café, Coffee-Mate Crema para Café, La Costeña Ensalada de Verduras, Dolores Atún en Agua. Lunch: Tortillas de Maíz, Ensaladilla Rusa, Pechuga de Pollo Empanada, Frijoles Cocidos, Knorr Arroz con Tomate, Knorr Sopa de Letras. Dinner: Tía Rosa Tortillas de Harina, Cebollas, Bistec de Res. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xavierbarreiro's Weight History
|