Weigh In record (no journal entry) for 25 June 2019
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66.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 71.97g | Prot: 113.18g | Carbs: 130.97g.
Breakfast: Mi Tierra Harina de Coco, Colun Leche Descremada, Gourmet Cacao Amargo , Huevo Cocido. Lunch: Quillayes Yoghurt Natural, Brócoli, Dole Lechuga Escarola, Maní, Zanahoria, Huevo Cocido, Colun Quesillo. Dinner: La Fuente Natural Harina de Centeno Fina, Great Value Almond Drink Unsweetened, Tomates Cherry, Espinaca, Chef Aceite de Oliva Extra Virgen, Huevo Cocido. Snacks/Other: La Fuente Natural Harina de Centeno Fina, Great Value Almond Drink Unsweetened, Naranjas, Mi Tierra Harina de Coco, Huevo Cocido, Your Goal Protein Snack. more...
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Gaining 2.0 kg a Week
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Maru@Mer's Weight History
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