Weigh In record (no journal entry) for 25 June 2019
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37.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 25.16g | Prot: 28.43g | Carbs: 103.51g.
Breakfast: Mango, Kroger Old Fashioned Oatmeal. Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Crackers , Oscar Mayer Deli Fresh Mesquite Turkey Breast. Snacks/Other: Kashi Chewy Nut Butter Bars - Coconut Cashew Macaroon. more...
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Gaining 0.3 kg a Week
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