naneinhaa's Journal, 25 Jun 19

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Weigh In record (no journal entry) for 25 June 2019

65.7 kg Lost so far: 14.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2019:

937 kcal

Fat: 34.67g | Prot: 49.04g | Carbs: 106.87g. Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Herbalife Chá Verde e Cha Preto, Herbalife Chá Verde, Herbalife Protein Powder, Herbalife Shake de Mousse de Maracujá, Leite (sem Gordura ou Desnatado, Enriquecido com Cálcio), Água. Dinner: Semana Light Risoto Integral de Camarão com Abóbora. more...

3187 kcal

Exercise: Pole Dancing - 4 hours, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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naneinhaa's Journal, 25 Jun 19

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naneinhaa's Weight History